Fitness involves activity of some sort that stimulates various systems of the body and mai...
Read MoreIndoor activities are carried out inside a space. They are limited to the conditions of th...
Read MoreMotivational therapy (or MT) is a combination of humanistic treatment and enhanced cogniti...
Read MoreRecreational therapy or therapeutic recreation is a systematic process that utilizes recre...
Read MoreStress brings strain whereas relaxation reduces it. Stress gives the pain but relaxation r...
Read MoreTreatment often begins with detoxification, using medicine to reduce withdrawal symptoms w...
Read MoreMeditation or “dhyana” is also a part of yoga. Like the physical practice of yoga, dhyana...
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